Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deb Harteneck
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Sunday, January 15, 2023
Time: 25:08
Distance: 4.61 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 81 Avg / 219 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

4.01 mi in 21:45
0.60 mi in 3:23