Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, January 15, 2023
Time: 32:02
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 13.5 Avg / 27.4 Max
Power (Watts): 127 Avg / 312 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

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