Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, January 15, 2023
Time: 11:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 20.2 Avg / 27.9 Max
Power (Watts): 230 Avg / 516 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 2:47