Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer Whitford
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, January 15, 2023
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.9 Avg / 19.4 Max
Power (Watts): 107 Avg / 269 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 158 Avg / 217 Max

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