Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Whitesel
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Sunday, January 15, 2023
Time: 41:35
Distance: 9.46 Miles
Laps: 2.4
Calories: 340
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 112 Avg / 251 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

4.01 mi in 16:52
4.01 mi in 16:40
1.44 mi in 8:03