Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 16, 2023
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 179 Avg / 302 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 129 Avg / 142 Max

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