Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Miles Maddux
Team: YMCA - Kearney (Kearney, NE)
Date: Monday, January 16, 2023
Time: 1:18:11
Distance: 16.04 Miles
Laps: 4.0
Calories: 523
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 88 Avg / 205 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.01 mi in 20:19
4.01 mi in 19:49
4.01 mi in 19:21
4.01 mi in 18:42