Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, January 16, 2023
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.3 Avg / 20.8 Max
Power (Watts): 190 Avg / 458 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 145 Avg / 194 Max

Ghost

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