Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 16, 2023
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 215 Avg / 577 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 147 Avg / 163 Max

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