Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: S Sti
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, January 16, 2023
Time: 25:43
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 170 Avg / 294 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 137 Avg / 152 Max

Personal Best

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Ghost

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