Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Quinn
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, January 16, 2023
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 166 Avg / 381 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 170 Avg / 191 Max

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