Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 16, 2023
Time: 18:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 135 Avg / 222 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 146 Avg / 238 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:43