Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 16, 2023
Time: 15:13
Distance: 4.20 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 170 Avg / 266 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

3.37 mi in 11:52
0.83 mi in 3:21