Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 16, 2023
Time: 40:45
Distance: 10.99 Miles
Laps: 7.3
Calories: 404
Speed (MPH): 16.2 Avg / 20.9 Max
Power (Watts): 141 Avg / 306 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:25
1.50 mi in 5:34
1.50 mi in 5:19
1.50 mi in 5:21
1.50 mi in 5:26
1.50 mi in 5:42
0.49 mi in 2:12