Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Hill
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, January 16, 2023
Time: 36:31
Distance: 10.98 Miles
Laps: 1.6
Calories: 500
Speed (MPH): 18.0 Avg / 24.3 Max
Power (Watts): 204 Avg / 479 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

6.98 mi in 23:23
4.00 mi in 13:08