Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, January 16, 2023
Time: 29:38
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 10.1 Avg / 13.5 Max
Power (Watts): 54 Avg / 157 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 110 Avg / 117 Max

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