Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: simon booth
Team: Anytime Fitness - Fulham Gardens (Fulham Gardens, Australia)
Date: Tuesday, January 17, 2023
Time: 18:12
Distance: 5.54 Miles
Laps: 1.4
Calories: 249
Speed (MPH): 18.3 Avg / 30.9 Max
Power (Watts): 204 Avg / 546 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.01 mi in 12:55
1.53 mi in 5:17