Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, January 17, 2023
Time: 58:38
Distance: 17.07 Miles
Laps: 3.4
Calories: 682
Speed (MPH): 17.5 Avg / 20.3 Max
Power (Watts): 177 Avg / 345 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 73 Avg / 120 Max

Laps

5.00 mi in 17:46
5.00 mi in 16:59
5.00 mi in 16:40
2.07 mi in 7:13