Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 17, 2023
Time: 17:18
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 120 Avg / 266 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 133 Avg / 239 Max

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