Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, January 17, 2023
Time: 32:52
Distance: 8.22 Miles
Laps: 1.6
Calories: 307
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 138 Avg / 353 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

5.00 mi in 19:16
3.22 mi in 13:36