Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, January 17, 2023
Time: 18:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 136 Avg / 214 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:45