Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Luke Umbrell
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, January 17, 2023
Time: 14:33
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 110 Avg / 191 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 154 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.