Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Trotta
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Tuesday, January 17, 2023
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 113 Avg / 256 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 123 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.