Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Volk
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, January 17, 2023
Time: 30:09
Distance: 8.00 Miles
Laps: 1.6
Calories: 288
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 135 Avg / 340 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

5.00 mi in 18:32
3.00 mi in 11:37