Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carolyn Greene
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, January 18, 2023
Time: 19:41
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 98 Avg / 229 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 158 Avg / 193 Max

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