Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 18, 2023
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 179 Avg / 461 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 142 Avg / 162 Max

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