Rider: | Adam Teplick |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Wednesday, January 18, 2023 |
Time: | 27:04 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 225 |
Speed (MPH): | 10.1 Avg / 29.3 Max |
Power (Watts): | 117 Avg / 291 Max |
Cadence (RPM): | 70 Avg / 84 Max |
Heartrate (BPM): | 125 Avg / 194 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.