Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Clayton Kagi
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 18, 2023
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 132 Avg / 456 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 133 Avg / 153 Max

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