Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, January 18, 2023
Time: 25:22
Distance: 4.91 Miles
Completed: 82%
Calories: 182
Speed (MPH): 11.6 Avg / 23.8 Max
Power (Watts): 100 Avg / 212 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 119 Avg / 137 Max

Ghost

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