Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rudy Liddell
Team: Baycare Fitness Center (Valrico, FL)
Date: Wednesday, January 18, 2023
Time: 27:25
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 17.2 Avg / 27.3 Max
Power (Watts): 217 Avg / 534 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 140 Avg / 161 Max

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