Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Henry
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 18, 2023
Time: 13:41
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 198 Avg / 413 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 135 Avg / 144 Max

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