Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, January 18, 2023
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 135 Avg / 273 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 131 Avg / 181 Max

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