Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Henry
Team: Westside Rec (Calgary, AB, Canada)
Date: Wednesday, January 18, 2023
Time: 30:03
Distance: 8.41 Miles
Laps: 2.1
Calories: 355
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 183 Avg / 259 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

4.01 mi in 14:45
4.01 mi in 13:54
0.39 mi in 1:24