Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Karter Seamonson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 18, 2023
Time: 25:39
Distance: 7.01 Miles
Laps: 1.3
Calories: 276
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 155 Avg / 385 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 158 Avg / 191 Max

Laps

5.43 mi in 20:15
1.58 mi in 5:24

Personal Best

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