Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Laron Moses
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, January 18, 2023
Time: 15:33
Distance: 3.41 Miles
Completed: 63%
Calories: 121
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 109 Avg / 325 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 151 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.