Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, January 19, 2023
Time: 28:22
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.8 Avg / 26.1 Max
Power (Watts): 136 Avg / 439 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 132 Avg / 144 Max

Ghost

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