Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gregory Ludek
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 19, 2023
Time: 20:17
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.9 Avg / 16.6 Max
Power (Watts): 85 Avg / 279 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 115 Avg / 135 Max

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