Bent Spoke 4.00 mi

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Lap Details

Rider: Ala Miller
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 19, 2023
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 103 Avg / 271 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 110 Avg / 166 Max

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