Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, January 19, 2023
Time: 1:05:16
Distance: 20.22 Miles
Laps: 6.0
Calories: 866
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 208 Avg / 353 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

3.37 mi in 10:27
3.37 mi in 10:31
3.37 mi in 10:36
3.37 mi in 10:50
3.37 mi in 11:09
3.37 mi in 11:43