Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Repella
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 19, 2023
Time: 29:41
Distance: 8.02 Miles
Laps: 2.0
Calories: 363
Speed (MPH): 16.2 Avg / 25.0 Max
Power (Watts): 179 Avg / 368 Max
Cadence (RPM): 94 Avg / 122 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

4.01 mi in 14:36
4.01 mi in 15:05

Personal Best

Personal Best Personal Best