Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 19, 2023
Time: 11:37
Distance: 3.30 Miles
Laps: 3.3
Calories: 122
Speed (MPH): 17.0 Avg / 19.4 Max
Power (Watts): 153 Avg / 209 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 34 Avg / 120 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:40
0.30 mi in 1:05