Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 19, 2023
Time: 7:48
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 107 Avg / 164 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 65 Avg / 135 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:49