Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Thursday, January 19, 2023 |
Time: | 11:14 |
Distance: | 3.00 Miles |
Laps: | 3.0 |
Calories: | 95 |
Speed (MPH): | 16.0 Avg / 17.1 Max |
Power (Watts): | 118 Avg / 170 Max |
Cadence (RPM): | 53 Avg / 66 Max |
Heartrate (BPM): | 136 Avg / 147 Max |