Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 19, 2023
Time: 11:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 16.0 Avg / 17.1 Max
Power (Watts): 118 Avg / 170 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:49