Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, January 19, 2023
Time: 17:50
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 18.3 Avg / 26.6 Max
Power (Watts): 209 Avg / 453 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 135 Avg / 161 Max

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