Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 19, 2023
Time: 41:07
Distance: 10.72 Miles
Laps: 3.2
Calories: 404
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 139 Avg / 381 Max
Cadence (RPM): 101 Avg / 113 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

3.37 mi in 12:42
3.37 mi in 12:18
3.37 mi in 13:29
0.61 mi in 2:38