Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 19, 2023
Time: 56:55
Distance: 16.29 Miles
Laps: 3.0
Calories: 723
Speed (MPH): 17.2 Avg / 28.5 Max
Power (Watts): 193 Avg / 486 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

5.43 mi in 18:39
5.43 mi in 17:55
5.43 mi in 20:21