Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, January 19, 2023
Time: 21:38
Distance: 6.00 Miles
Laps: 4.0
Calories: 231
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 157 Avg / 600 Max
Cadence (RPM): 45 Avg / 93 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:46
1.50 mi in 5:16
1.50 mi in 4:51