Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Moustapha Diallo
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 19, 2023
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.0 Avg / 22.1 Max
Power (Watts): 95 Avg / 266 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 138 Avg / 153 Max

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