Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Wight
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, January 19, 2023
Time: 45:04
Distance: 12.63 Miles
Laps: 1.5
Calories: 498
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 160 Avg / 319 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

8.38 mi in 29:30
4.25 mi in 15:34