Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, January 20, 2023
Time: 29:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.1 Avg / 19.7 Max
Power (Watts): 131 Avg / 247 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:04
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:28